• Yoga & Meditations 11.09.2021 Comments Off on Does Meditation Work The AMAZING Discovery in Human Consciousness That Will SHOCK You

    Does meditation work… or is it all just a scam, fraud and foolish way to tap into your inner “Zen”? Are you searching for a way to be more grounded, centered, philosophically “freer” or simply more connected to yourself and those around you? If you have… there is no question you’ve at least contemplated the art and science of meditation.

    As without… so within.

    I know, I know. Sounds silly to quote some sort of estoric cliche after such a a powerful promise in the article title. But I did it anyway. Want to know why? Because when the Buddha said this so many centuries ago, it was as true then, as it is today. Your outer world is a reflection of your inner. Your actions are driven by your thoughts. The serenity you seek is NOT “out there”…..it’s actually “in here”..:-) And once you find it, the bubbling, bursting and brimming external world becomes as soothing, and silent as the world within.

    That is the amazing discovery in human consciousness….and it’s available to ANYONE who chooses to look for it. (because it’s NOT far..:-) As a matter of fact, some would argue that peace, serenity and PERFECTION are your natural condition. Mine too. That stress and anger and anxiety are manufactured emotions that are truly not necessary, or important….or even, depending on what you believe, even really “there” at all.

    Meditation, is the perfect state that brings EVERYTHING back into balance. It’s the staring into the void of emptiness that becomes bountiful (and beautiful) rather than lonely and alone. Once you learn to quiet your mind, and to CONCENTRATE on everything and nothing at all, the world sings an entirely different song. And to me, that’s an idea worth spreading!

    (and there is NOTHING that will give you the freedom of thought, mind and spirit than learning there is FAR more to your life than meets the eye!)

    Simply START by opening your mind, spirit [] & enhanced AWARENESS and ride the supernatural surfboard into the wild, wacky and wonderful world of the unknown..:-) It WILL rock Your WORLD…I promise..;-)

    Warning! Don’t get scammed by another “fake” Psychic EVER Again!

    Skeptical? Good! Get a Genuine Psychic Reading Here!

    (the ONLY Online Psychic Reading That’s GUARANTEED to be Great……or You DON’T have to Pay!)

  • Healthy 10.09.2021 Comments Off on Healthy Chicken Recipes

    People strive to find recipes that provide delicious and healthy food. Health-conscious people focus on preparing low-fat dishes that are delicious and easily prepared. Chicken is an excellent source of protein and at the same time low in fat. Using healthy chicken recipes will significantly lower the blood cholesterol, thereby improving your overall health and fitness level. People love this versatile meat, which can be prepared in various lip-smacking forms.

    Be it a healthy chicken salad or any other chicken recipe, choosing the right chicken for your dish is very important .If you opt for the cheap battery-reared chicken, you will get a greasy and stringy dish with a flat taste. These chickens are fed on a high-calorie diet that gives them a lot of fat but no muscle. On the other hand, choosing an organic chicken will give you firm and full-flavored meat. Organic birds are raised on a better diet and roam free under better and more humane conditions. This chicken will obviously cost more but will give you better taste and quality.

    To further decrease the level of fat, you can trim off some areas, especially on the thighs, and enjoy a healthier meal. You should never leave raw chicken at room temperature. To prevent contamination, always wash chicken with cold water. Store it in the coldest part of the refrigerator and use within two days. Similarly, cooked chicken shouldnt be left out for more than two hours. Frozen chicken can easily sit in your freezer for one year without any harm.

    A little creativity in your kitchen can whip up new low-fat and healthy chicken recipes for your entire family. If you cannot find a particular ingredient, try replacing it with some substitute and see the all-new dish prepared exclusively by you. While preparing food, follow basic safety rules and avoid accidents in your kitchen. This will ensure you safely prepare tasty meals for everyday consumption focused towards a healthy and long life.

  • Healthy 08.09.2021 Comments Off on Healthcare Reform Key Issues Unresolved

    The healthcare reform bill has passed in the US Senate. However both the US House of Representatives and the US Senate bills have yet to address important details affecting patient care. Oversight concerning the determination of medical necessity as well as provider network inclusion issues have greatly affected medical reimbursement and patient access to care. Many insurance companies reimburse medical expenses based upon a determination of medical necessity by the carriers claims department. In the absence of external oversight or regulation, the insurance carrier is free to deny care solely based upon their on private internal review.

    Another key issue not addressed is how provider networks create financial barriers to care. Many insurance carriers reimburse medical expenses at lower rates or refuse reimbursements for out-of-network providers. Medical practitioners may also be excluded from insurance company networks for a variety of reasons. Practitioners may be required to limit medical procedures for patients and the number of office visits as a precondition for inclusion in the insurance network. Medical practitioners may also be required to accept lower rates of reimbursement for services provided to patients as another precondition to network inclusion. Some medical networks charge medical practitioners a fee for inclusion in networks.

    The patients right to choose their own medical practitioner is not federally guaranteed by law. Additionally, there is no guarantee an insurance company will pay for medical services and patients often have no way to determine what will be paid until after a claim is submitted and a response is generated the insurance companys claims department. The federal government seeks to mandate health insurance coverage for all US citizens yet has not stipulated that insurance companies must reimburse patients for medical expenses nor is there language to address oversight of the determination of medical necessity.

    The determination of reimbursements is often based on what is termed as usual and customary. Insurance companies have sole discretion over this aspect of reimbursement for general health insurance policies and may choose to exclude many procedures, office visits, and medical tests whether or not teams of doctors agree that such medical services are vital to the patients survival, recovery, or comfort.

    The US House of Representatives and the US Senate have not addressed these details which represent core issues affecting healthcare outcomes for patients. Until these unresolved issues are rectified, it is unclear whether or not US citizens with health insurance coverage will have adequate access to medical care.

  • Vitamin & Supplements 06.09.2021 Comments Off on Importance Of Top Rated Fish Oil Supplements For Good Health

    Omega-3 deficiency leads to medical conditions such as poor memory, depression, and the like. The addition of fatty acids to daily diet ensures reduced triglycerides, thereby leading to healthier hearts. The best fish oil pills are ones in which the presence of Omega-3 is higher when the ratio of Omega-3 fatty acids to total fat in the fish oil is checked. The most important ingredients in fish oil are EPA, DHA, and ALA. These are responsible for improved brain function, stability of moods, and great heart health. They also help in reducing inflammation in the joints, blood vessels, and other parts of the body.

    Criteria For Choosing The Best Quality Fish Oil

    A certificate of analysis is an official document which gives information on what the fish oil contains. The best quality fish oil manufacturers will not hesitate to pass on this information to customers. Likewise products that are tested by a third party or the International Fish Oil Standards are also sure to be bonafide products since the results of the analysis will be on public display. Customers must ensure the purity of the fish oil they consume and that there is no contamination. Fish oil made from fish lower in the food chain like sardines, anchovy, pollock, or mackerel are safer since these fishes do not soak in toxins as they have short life spans. Pharmaceutical grade fish oils are always the best bet since they are purer and stronger although more expensive.

    Benefits Of Fish Oil To Men

    Fish oil supplements are very popular among men who are interested in bodybuilding. Regular consumption protects their heart from various heart diseases like irregular heart rhythm and lowers cholesterol level and blood pressure. The fatty acids help in prevention of cancer of the colon, breast, and prostate. It prevents healthy cells from converting into cancerous masses. The role of fish oil supplements in improving mental health cannot be denied. It improves the efficacy of antidepressants. Another important fish oil benefits for men is its ability to give a memory boost not only in healthy patients but also those suffering from Alzheimer’s and Parkinson’s.

    The Most Popular Fish Oil Supplements

    The top rated fish oil supplements are those that have Omega-3 in it. They are natural products with no chemicals and additives. It must clearly mention the fish that has been used to make the supplement. The total amount of EPA and DHA has also got to be mentioned clearly as also the percentage of any other vitamins present. Omega-3 Salmon Oil Plus is a good buy since it is made from salmon which is rich in Omega-3 fatty acids. Nature Made Omega-3 Fish oil as well as Nature’s Bounty, Nordic Naturals, and the Coromega brands are the others that you could trust.

    The author of this article is providing the information about the top rated fish oil supplements and fish oil benefits for men. For more information visit the website ORIGINALNUTRITIONALS.COM.

  • Medical & Therapy 03.09.2021 Comments Off on The Benefits Of Massage Therapy Are Numerous

    In need of a day off to spend recuperating and relaxing from a stressful week? Many people would opt to make an appointment at a spa or with a masseuse to enjoy some feel-good alone time. That type of person will be pleased to know, then, that this sort of day is actually recommended by the doctor! Massage therapy is great for the mind and even better for the body — check out all the ways your physical health can benefit from a trip to the masseuse.

    Those with poor posture can surely reap the benefits of getting a massage. Hunched or slouching postures can, over time, lead to many other complications, so if it is severe, it should be corrected. Most of the recommendations for training the body to stand up straight involve doing core workouts and learning proper balance. While those take time, practice, and patience, going to a masseuse is actually an enjoyable way to benefit the spine.

    If you visit with a trained therapist regularly, it is true that your heart will be grateful. Regular therapy sessions promote circulation to areas of the body that are not typically the focal point. In turn, patients will notice that the body simply functions better. Additionally, the improved circulation can lead to a lowering of blood pressure, which helps to combat symptoms of depression, potential for heart attacks, and hormonal imbalances.

    Everyone knows the woes of sitting in a desk chair all day long: the neck and shoulders surely suffer. This can put a person in a bad mood, make it difficult to sleep, and lead to other aches as a result of all the unnecessary tension. These types of strains and any other knots can quickly and effectively be kneaded out. In addition, regular massages will encourage flexibility in the muscles, preventing such stiffness and injury from occurring in the future.

    Tension headaches are the result of straining in the muscles of the shoulders, back, and neck. When the muscles in these areas are overworked, the brain certainly feels it. This tension can be quickly relieved by a nice massage, and therefore, headaches like these will be cured and become less frequent. All this can be attributed to the sense of relaxation induced by massage as well as the promotion of healthy blood flow.

    So, while it may feel like you are splurging or indulging by seeking out massage therapy, the truth is you are helping your body to reap some long-term benefits. Massages can be an instant cure for certain ailments, such as strained muscles or feelings of stress. However, they are also great for promoting flexibility — and therefore, avoiding injury — in the long term, and can even treat and help to prevent minor forms of depression.

  • Healthy 02.09.2021 Comments Off on Healthy Living 3 Lies You Tell Yourself That Keep You From Living The Healthy Life You Dream Of

    We all live 2 lives, we have the life we actually live and the life we dream of living. Whats standing in your way are little lies or resistance. Resistance to change causes us to lie to ourselves all the time. Our mind considers these healthy lies and it makes us feel better about not being the person we dream of being.
    Here are 3 “healthy” lies you must stop telling yourself for they are keeping you from the healthy life full of happiness you dream of.

    Lie # 1: I cant live a healthy life because of my genetics

    Think to yourself for a minuteis that really true?

    Why do we give ourselves this free pass? We tell ourselves things like “well, my whole family is overweight”, “well, my mother or father had cancer”, “well, Im destined to be this way” This is our resistance talking and keeping you from the healthy life you deserve. Its a bunch of baloney. Did you know that by the time you reach 50, your lifestyle, including your diet, determines 80% of how you age! The remaining 20% is inherited through genetics.

    Truth: Genetics do not determine your health or quality of life, it is your choices.

    Lie #2: I cant live a healthy life because I have no control when it comes to food

    Think to yourself for a minuteis this really true?

    You absolutely have control over what you put into your body. Your inner resistance is making you believe this crazy thought. Be careful, sometimes you cannot trust what you think, because its simply not true.

    Truth: You have a choice. I used to eat whatever I wanted and it was all food that did nothing to nourish my body. It took being diagnosed with an auto immune disorder that made me stop and think about what I was doing to myself. I made a choice to give my body the nutrients I need every day because of what I want out of life. I want to not just watch my children grow, but be actively involved. Show them how to run and get the winning goal, show them the view from the top of the mountain, dance at their weddings, and play vigorously with my future grandchildren.

    Lie #3: I cant live a healthy life because its too late, the damage has been done

    Think to yourself for a minuteis this really true?

    Is it possible that after years of neglecting your body, that you could live the healthful life you were meant to live?

    Its never too late! Our human body has the incredible ability to heal itself given the right nutrients. The dietary and lifestyle choices you make everyday help to shape the underlying causes of most diseases and illnesses.

    You control your health destiny, you! Nobody else can. Its your personal responsibility to take care of yourself. Stop telling yourself these little health lies!

  • Hospitals & Clinics 01.09.2021 Comments Off on The Plethora Of Benefits Of Hospital Management Systems (hms)

    According to experts in the Info Tech sect, hospital management systems (HMS) are designed with an aim to improve the overall quality and management of medical care and hospital services and management. Hospital management softwares have simplified the process bringing about improved patient care, technology specific cost control, and security. Nevertheless, going in to a hospital it solution, make sure to inculcate it with significant planning to observe maximized results.

    Why opt for a hospital it solution?

    The growing competition is one of the major concerns in the business world, and hence it is critical for every organization to make every effort and embrace new technology as and when it comes. The growing need and demand for such software’s has brought about a competitive angle to this field. However, once installed, it is crucial for businesses to follow the software life cycle process at each stage to meet the mark of perfection.

    How do hospitals benefit from software’s?

    1) These software’s permit hospitals to handle their day-to-day chores smoothly maintaining a no error objective.

    2) Provide them with more time to meet the ideal customer service mark and similarly attract new clientele.

    3) Hospital information system helps the hospital to serve the fast growing number of patients in a more convenient, efficient and cost effective manner.

    4) It helps improve reorganization of operations as well as operational control.

    5) It computerizes the process of assembling, retrieving patient information enabling them to increase their reply time to meet the patient demands.

    6) Assures well-timed and precise patient information and lends support in clinical audit.

    7) It also reduces the patient wait time by making the access to medical reports simple and quick.

    8) Billing becomes an easier process as it gives automatic redeployment of charges related to various charges including, bed charges, food and beverages, telephone charges, lab test charges, medicines required, consultation charges, etc.

    9) Hiring Hospital Management software improves cost control as it tends to improve efficiency as well as productivity, cutting down on extra cost related issues.

    10) Security at its best! Hospital it solutions are secure databases that can be accessed only by those who have the access information about the same.

    An undeniable fact is that such customized software’s provide services across all industries. Some of the major ones include Retail, Pharmaceuticals, Travel, Banking, BFSI, Hospitality, etc. Nevertheless, the most common example is hospitals, as the success rate of these software’s has hit new heights, making it a new age paradigm. Making use of such customized software solutions in hospitals has brought about excellent results in quality as well as overall hospital management.

    Delivering a seamless service to your patients is something that should top your agenda as a hospital. Bring bout that finesse and watch the leap your hospital can make through these Hospital management software’s in just a short time span.

 
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